Gut Happy summer fruit salad with brothy-lime dressing

A simple, broth-infused gut loving fruit salad with some coconut yoghurt is all you need to end those balmy summer evenings.

Prep 15 mins  | Serves 4-6

Recipe : Penny Benjamin, Nutritionist / @pennybenjamin.nutritionist

*recipe amended from Meadow & Marrow

Ingredients

Fruit salad:

• 1 cup strawberries, halved

• 1 punnet blueberries

• 2 small nectarines, stones removed & quartered

• 2 small peaches, stones removed & quartered

• 1 mango, cubed

• 4 small apricots, stones removed & quartered

  Lime zest to garnish

  Dressing:

• 1 tsp Meadow & MarrowBone Broth Concentrate - Natural

• Pulp of 1 large passionfruit

• Juice of 2 limes

• 1 tsp Gut Happy partially hydrolysed guar gum

Method

1. Place dressing ingredients into a small bowl and whisk to combine well

2. Add all fruit to a large bowl then pour in dressing. Toss gently to coat.

3. Garnish with lime zest & serve with coconut yoghurt or ice cream.

   NOTE/TIPS: The small amount of salt from the broth plus citric acid from the lime helps to preserve the fruits so they don’t brown as quickly. This means left-overs (if any!) will last a bit longer -especially in these warm summer months!