Gut Happy ‘Collagen and a little chocolate’ Muffins
It’s time to amp up our immune system, and what better way than to ‘pimp up our meals’!
Here at Gut Happy we love to ‘pimp up our meals’… meaning we add all the essential goodness that we can to each meal to make it more nutritious and gut loving for us all.
These soft and delicious muffins are loaded with immune boosting goodness for your gut - collagen, bone broth and prebiotic fibres.
And best of all - your kids (and yourself) won’t realise how good these muffins truly are for you!
So get the kids in the kitchen and get Gut Happy today!
Ingredients
3 eggs
3/4 cup coconut milk kefir or plain coconut milk
120gm salted butter, softened
1 teaspoon pure vanilla extract
1 cup almond meal
1 cup buckwheat flour
1 teaspoon baking powder
1/2 teaspoon ‘Populate’ Bone broth
1/2 cup coconut sugar
1/4 cup maple syrup
1/4 cup raw cacao
Pinch Himalayan sea salt
1/4 cup white chocolate chips (optional)
Method
Preheat the oven to 180 degrees celcius
Place all ingredients in a food processor or thermomix
Blend for 30 seconds or until well combined
Spoon mixture into pre-lined muffin tray
Bake for 12 minutes or until golden and cooked all the way through. Muffins are cooked when you insert a wooden skewer in the centre and it comes out clean
Serve with a dollop of Gut Happy ‘Nutella’